Bruised Tailbone: Requires Special Precautions. Slow to Heal
A
freak accident or injury may lead to Bruised
Tailbone | Fractured Tailbone. The coccyx, another name for the tailbone is
situated in a medically inaccessible place. It is located at the lowest portion
of the back and comprises the last vertebral column of the spine. It is made up
of 3 to 5 bony elements, which are held in place by ligaments and joints.
Common Causes of Coccyx Injury
Common Causes Of Coccyx Injury | Tailbone Treatment |
The most common ways to injure your tailbone are:
Falling
down in a seated stance, which impacts the tailbone the most
Getting
directly hit on the coccyx, for e.g. during sports
Childbirth
can also injure or fracture the tailbone
There
are other, though less common causes of Bruised
Tailbone | Fractured Tailbone injury like nerve root compression, bone
spurs, injury to another part of the spine, local infections or even tumours.
Sometimes, you may feel pain in the tailbone area without realizing it has been
injured. However, you can still determine exactly where the damage occurred.
Symptoms of Coccyx Damage
Symptoms of Coccyx Damage | Tailbone Treatment |
Pain is the overwhelming symptom of an injured tailbone. The pain can be in different areas like:
Ø Pain or numbness
while sitting down
Ø Tenderness or pain
in the lower back
Ø Swelling or
bruising at the base of the spinal cord
Ø Pain near the top
of the buttocks
Ø Pain in bed while
rolling over
Ø Pain while in the
latrine
Ø In severe case the
pain or numbness can shoot down the backs of the legs
Medical Intervention
Medical Intervention | Tailbone Treatment |
When
the tailbone is damaged due to any cause, the pain will immediately compel you
to see your doctor. The first thing the physician will recommend is an X-ray to
confirm if there is a Bruised Tailbone |
Fractured Tailbone. The first sign of a broken tailbone is pain when direct
pressure is applied to it. Other reasons why immediate medical attention may be
called for include:
Ø Pain, numbness or
tingling in the tailbone area
Ø Swelling or pain
in the tailbone region
Ø If the pain has
been ignored but persists
Ø Weakness or
shooting pain in the legs
Ø Persistent
Constipation
Ø Issues with
controlling bowel or bladder movements
If
you’re experiencing sudden pain in your tailbone region only trained medical
professional can tell you if the strong discomfort is related to the tailbone
trauma or to a more serious disease.
A
coccyx injury rarely requires emergency room attention, but timely medical
intervention can give you the specialized care and treatment that a damaged
coccyx or Bruised Tailbone | Fractured
Tailbone demands.
Healing an Injured Coccyx
Healing an Injured Coccyx | Tailbone Treatment |
It takes a considerable amount of time to treat an injured coccyx or Bruised Tailbone | Fractured Tailbone, but even that depends on the severity of the damage. A fractured tailbone takes anywhere between 8 and 12 weeks to heal. If the coccyx is only bruised, it can still take about 4 weeks to heal completely.
If
the pain and discomfort is not responding to treatment you may need steroid
injections or even surgery to remove a portion of the coccyx. However, the last
option may not be considered until 6 months post injury.
Can You Speed up Recovery?
Can You Speed Up Recovery | Tailbone Treatment |
The patient needs to understand that whatever he or she does, it should not worsen the condition. He or she should consult a doctor, take it easy and give the area the chance to heal. It is important not to undertake any physical activity, which causes discomfort or pain. Resting is key to the healing process and the time it takes.
It
can be very painful when rolling over to get out of bed in the mornings. The
technique is to move slowly and to get out of bed by pulling oneself into a
fetal posture. Then swing your legs out in front but step to the ground slowly.
Avoid
sitting on hard surfaces but do not sit for long periods of time even on soft
ones. Make it a habit of sitting on cushions. You will need to purchase a gel
donut or a cushion prescribed by the doctor.
Apply
ice to the tailbone area for 20 minutes per hour for the first 48 hours post
injury. However, do not apply the ice directly to the skin. After 48 hours of
the injury, the patient must switch to heat pads, but should not heat for more
than 20 minutes per application.
-By Dr. Rajveer Singh(P.T)
www.tailbonetreatment.com
www.tailbonetreatment.com
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